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682-238-0625 H
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682-238-0625

12 Minute Madness Fitness Challenge

12 Minute Madness Fitness Challenge

Follow Michelle, the wife of Arlington Chiropractor, Dr. Joe, at Colopy Chiropractic and Wellness Center as she and her special guests power through a series of 12-minute workouts that are suitable for any fitness level.  The easiest way to stay healthy is to keep moving and at Colopy Chiropractic and Wellness Center one of our goals is to help our patients stay fit so they can fully enjoy life.  These workout videos can be used as a guide to get you started on your fitness journey or can be added to the workout routine you already have in place. 

Workout 1

Workout 2

Workout 3

Workout 4

Workout 5

Workout 6

Workout 7

Workout 8

Workout 9

Workout 10

Workout 11

Workout 12

Workout 13

Workout 14

Workout 15

Workout 16

Workout 17

Workout 18

Exclusive Offer

New Patient Visit for $95.

 

Includes:
- Consultation
- Exam
- Your first chiropractic treatment

Sign-up using the form or call us at 682-238-0625 to take advantage of this exclusive offer.

Office Hours

DayMorningAfternoon
Monday8:00 - 10:002:00 - 6:00
Tuesday8:00 - 10:002:00 - 6:00
Wednesday8:00 - 10:002:00 - 6:00
ThursdayClosed2:00 - 6:00
Friday8:00 - 10:00Closed
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 - 10:00 8:00 - 10:00 8:00 - 10:00 Closed 8:00 - 10:00 Closed Closed
2:00 - 6:00 2:00 - 6:00 2:00 - 6:00 2:00 - 6:00 Closed Closed Closed



Blog Topics:

Empowered Health Decisions
Vitalism
Healthy Bacteria? It is not an oxymoron anymore!
When it comes to fever, how high is too high?
Chiropractic is Not for Pain
I do not want to be “SOLD”!